My bible study this morning was in Proverbs 11. As I studied verse 3: “the integrity of the upright shall guide them: but all the perverseness of transgressors shall destroy them.” I looked into the enduring word bible study and read their definition of integrity: “living a trustworthy life without shame or secrets.” I know what it is like to want to hide something. I have done it for years with my eating. Raise your hand if you have ever eaten a whole box of cookies and hid the container deep in the trash so no one would know. 🙋♀️ Maybe a mistake was made at work and everyone knows it but doesnt know who did it and you do everything in your power to hide that it was you. Or maybe you said something bad about someone and it got back to them and you do everything you can to jusitfy or lie about what you really said. Why do we do this? Shame. We are ashamed of ourselves. Shame comes in many forms. Embarrassment, depression, or hatefulness. There is a cure for that. The bible instructs us to live with integrity. Secrets are kept in the dark. When you bring them from dark to the light then healing of shame begins. We are also instructed to be humble. We all make mistakes. Be humble enough to live with integrity and shine light on what you did instead of putting so much energy into hiding it in the dark. “No, the cookies didnt mysteriously disappear and the kids didnt eat them. I ate the whole bag and threw them in the trash. I need help to pray over this.” “It was me that made that mistake and this is what I plan to do to make sure I dont do that again. If you have any other ideas I would like to hear them as well.” “Yes, I did get caught up in gossiping and it was about you. Im sorry about what I said and I pray you will forgive me and we can work through this. Im so sorry I hurt you.” Living a life of integrity doesnt mean you wont make mistakes. It means you own up to your mistakes and find ways to make it right. Mistakes have literally been made by the most important people in the bible from the beginning of time. Remember good ol Adam and Eve trying to hide in the garden like God didnt know where they were? Of course He knew, but like Adam and Eve, He wants us to bring it to the light willingly. Here it is Lord. I did it. Please help me correct it. And He will. Everytime.